Through this study, we’re able to analyse the interaction between activity and Cardio Fitness and follow trends in ways that were not previously possible. The Apple Heart and Movement Study is collecting ongoing detailed information on activity and health from a large number of participants using Apple Watch, which offers researchers an ongoing estimation of Cardio Fitness, an established measurement of cardiovascular fitness. As his team learns more about the science behind these trends in activity and how they relate to cardiovascular fitness, Calum MacRae, MD, PhD, principal investigator of the Apple Heart and Movement Study, cardiologist, and professor of Medicine at Harvard Medical School, highlighted, “Much of what we know about activity and cardiovascular fitness is based on small studies with limited metrics and few data on trends over time.
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